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Cucumber and Avocado Salad

This cucumber and avocado salad combines crisp slices of cucumber with creamy avocado, tossed together for a refreshing, lightly textured dish. The salad is assembled with minimal cooking, emphasizing the natural textures and flavors of the fresh ingredients, resulting in a visually appealing and cooling dish suitable for warm days.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4
Course: Main Course
Cuisine: Mediterranean
Calories: 150

Ingredients
  

  • 2 large cucumbers preferably thin-skinned
  • 2 ripe avocados firm yet ripe
  • 2 tablespoons olive oil extra virgin if possible
  • 1 tablespoon fresh lemon juice adjust to taste
  • to taste salt fine sea salt preferred
  • to taste black pepper freshly ground
  • 1/4 cup fresh herbs such as dill, cilantro, or basil, chopped

Equipment

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon or salad tongs

Method
 

  1. Wash the cucumbers thoroughly and thinly slice them into rounds or half-moons for a pleasing texture and appearance.
  2. Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.
  3. Mash the avocado slightly with a fork, aiming for a creamy but still slightly chunky texture.
  4. Add the olive oil and lemon juice to the mashed avocado and whisk together until combined. This creates a light dressing for the salad.
  5. Gently fold the sliced cucumbers into the avocado mixture, ensuring the slices are well coated but still retain their shape for a pleasing presentation.
  6. Season the salad with salt and freshly ground black pepper to taste. Add the chopped fresh herbs for bright flavor and color.
  7. Gently toss everything again to evenly distribute the seasoning and herbs, avoiding mashing the cucumber slices.
  8. Transfer the salad to a serving dish or bowl, arranging it attractively to showcase the fresh, vibrant ingredients.
  9. Serve the salad immediately for the freshest flavor or chill briefly for a more refreshing cold dish.