Go Back

Spicy Tomato Chicken with Roasted Garlic

This dish features tender chicken cooked in a spicy tomato broth enriched with roasted garlic, creating a rich and savory sauce. The chicken is seared to develop a golden crust, then simmered in the flavorful sauce until juicy and tender, resulting in a hearty, rustic presentation with a vibrant red hue.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4
Course: Main Course
Cuisine: Mediterranean
Calories: 350

Ingredients
  

  • 4 cloves garlic whole garlic bulbs for roasting
  • 1 tablespoon olive oil for roasting and cooking
  • 4 skinless chicken breasts chicken breasts patted dry and seasoned
  • 1 cup spicy tomato sauce homemade or store-bought
  • 1/2 teaspoon red pepper flakes adjust to heat preference
  • 1 teaspoon salt for seasoning
  • freshly ground black pepper black pepper to taste
  • 1 bunch fresh basil roughly chopped, for garnish
  • parmesan for serving parmesan cheese optional, grated

Equipment

  • Skillet or Frying Pan
  • Oven

Method
 

  1. Preheat your oven to 400°F (200°C). Wrap the garlic cloves in foil with a drizzle of olive oil and roast in the oven for about 20-25 minutes until soft and fragrant. This helps develop a sweet, caramelized flavor that deepens the sauce.
    1 tablespoon olive oil
  2. Remove the roasted garlic from the oven and let it cool slightly. Meanwhile, season the chicken breasts with salt, black pepper, and a dash of red pepper flakes for a bit of heat.
    1 tablespoon olive oil
  3. Heat a tablespoon of olive oil in a skillet over medium-high heat. Sear the chicken breasts for about 4-5 minutes on each side until they develop a golden-brown crust. You should hear a satisfying sizzle and see the edges turn a rich caramel color.
    1 tablespoon olive oil
  4. Once browned, remove the chicken from the skillet and set aside. In the same skillet, add the spicy tomato sauce and bring it to a gentle simmer, scraping up any browned bits from the bottom.
    1 tablespoon olive oil
  5. Squeeze the roasted garlic out of its skin into the sauce, mashing it into a smooth paste. Stir well and let the sauce cook for another 5 minutes to meld the flavors.
    1 tablespoon olive oil
  6. Return the browned chicken breasts to the skillet, nestling them into the sauce. Cover and simmer on low heat for about 10 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and is cooked through.
    1 tablespoon olive oil
  7. Finally, sprinkle freshly chopped basil over the dish for freshness and aroma. Serve the chicken hot, topped with grated parmesan if desired, alongside crusty bread or rice.
    1 tablespoon olive oil